If you have left studying for that big test until the last minute, you may be feeling that your only option is to cram. You might be feeling panicky that you will never have enough time to learn what you need to know. But the "Just in Time" solution is exactly that: "just in time.’’ This means that with the help of this book you can use your available time prior to your test effectively. First, to get ready for your test just in time, you need a plan. This chapter will help you put together a study plan that maximizes your time and tailors your learning strategy to your needs and goals. There are four main factors that you need to consider when creating your study plan: what to study, where to study, when to study, and how to study. When you put these four factors together, you can create a specific plan that will allow you to accomplish more—in less time. If you have three weeks, two weeks, or even one week to get ready, you can create a plan that avoids anxiety-inducing cramming and focuses on real learning by following the simple steps in this chapter.
WHAT TO STUDY
Finding out what you need to study for your test is the first step in creating an effective study plan. You need to have a good measure of your ability in vocabulary. You can accomplish this by looking over the Table of Contents to see what looks familiar to you. You also need to know exactly what is covered on the test you will be taking. Considering both your ability and the test content will tell you what you need to study.
Establish a Benchmark
In each chapter you will take a short, ten-question Benchmark Quiz that will help you assess your skills. This may be one of the most important steps in creating your study plan. Because you have limited time, you need to be very efficient in your studies. Once you take a chapter Benchmark Quiz and analyze the results, you will be able to avoid studying the material you already know. This will allow you to focus on those areas that need the most attention.
A Benchmark Quiz is only practice. If you did not do as well as you anticipated you might, do not be alarmed and certainly do not despair. The purpose of the quiz is to help you focus your efforts so that you can improve. It is important to carefully analyze your results. Look beyond your score, and consider why you answered some questions incorrectly. Some questions to ask yourself when you review your wrong answers:
• Did you get the question wrong because the vocabulary word was totally unfamiliar?
• Was the vocabulary familiar but were you unable to come up with the right answer due to the question context? In this case, when you read the right answer it will often make perfect sense. You might
even think, "I knew that!"
• Did you answer incorrectly because you read the question carelessly?
• Did you make another careless mistake? For example, circling choice a when you meant to circle choice b.
Next, look at the questions you got correct and review how you came up with the right answer. Not all right answers are created equally.
• Did you simply know the right answer?
• Did you make an educated guess? An educated guess might indicate that you have some familiarity with the word, but you probably need at least a quick review of the definition.
• Or did you make a lucky guess? A lucky guess means that you don't know the word and you will need to learn it.
Your performance on the Benchmark Quiz will tell you several important things. First, it will tell you how much you need to study. For example, if you got eight out often questions right (not counting lucky guesses), you might only need to brush up on certain vocabulary words. But if you got five out often questions wrong, you will need a thorough review of the chapter. Second, it can tell you what you know well, that is which subjects you don't need to study. Third, you will determine which category of words you need to study in-depth, and which words you simply need to refresh your knowledge of.
Targeting Your Test
For the "Just in Time" test-taker, it is important to focus your study efforts to match what is needed for your test. You don't want to waste your time learning something that will not be covered on your test. There are three important aspects that you should know about your test before developing your study plan:
• What material is covered?
• What is the format of the test? Is it multiple choice? Fill in the
blank? Some combination? Or something else?
• What is the level of difficulty?
How can you learn about the test before you take it? For most standardized tests, there are sample tests available. These tests—which have been created to match the test that you will take—are probably the best way to learn what will be covered. If your test is non-standardized, you should ask your instructor specific questions about the upcoming test.
You should also know how your score will affect your goal. For example, if you are taking the SAT exam, and the median verbal score of students accepted at your college of choice is 550, then you should set your sights on achieving a score of 550 or better.
Matching Your Abilities to Your Test
Now that you understand your strengths and weaknesses and you know what to expect of your test, you need to consider both factors to determine what material you need to study. First, look at the subject area or question type with which you have the most trouble. If you can expect to find questions of this type on your test, then this subject might be your first priority.
But be sure to consider how much of the test, will cover this material. For example, if there will only be a few questions out of a hundred that test your knowledge of a subject that is your weakest area, you might decide not to study this subject area at all. You might be better served by concentrating on solidifying your grasp of the main material covered on the exam.
The important thing to remember is that you want to maximize your time. You don't want to study material that you already know, and you don't want to study material that you don't need to know. You will make the best use of your time if you study the material that you know the least, but that you most need to know.
WHERE TO STUDY
The environment in which you choose to study can have a dramatic impact on how successful your studying is. If you chose to study in a noisy coffee shop at a small table with dim lighting, it may take you two hours to cover the same material you could read in an hour in the quiet of the library. That is an hour that you don't have to lose! However, for some people the noisy coffee shop is the ideal environment. You need to determine what type of study environment works for you.
Consider Your Options
Your goal is to find a comfortable, secure place that is free from distractions. The place should also be convenient and conform to your schedule. For example, the library might be ideal in many respects. However, if it takes you an hour to get there and it closes soon after you arrive you are not maximizing your study time.
For many people studying at home is a good solution. Home is always open and you don't waste any time getting there, but it can have drawbacks. If you are trying to fit studying in between family obligations, you might find that working from home offers too many opportunities for distraction. Chores that have piled up, children or younger siblings who need your attention, or television that captures your interest, are just some of things that might interfere with studying at home. Or maybe you have roommates who will draw your attention away from your studies. Studying at home is a good solution if you have a room that you can work in alone and away from any distractions.
If home is not a good environment for quiet study, the library, a reading room, or a coffee shop are places you can consider. Be sure to pick a place that is relatively quiet and which provides enough workspace for your needs.
Noise
Everyone has his or her own tolerance for noise. Some people need absolute silence to concentrate, while others will be distracted without some sort of background noise. Classical music can be soothing and might help you relax as you study. If you think you work better with music or the television on, you should be sure that you are not paying attention to what's on in the background. Try reading a chapter or doing some problems in silence, then try the same amount of work with noise. Which noise level allowed you to work the fastest?
Light
You will need to have enough light to read comfortably. Light that is too dim will strain your eyes and make you drowsy. Too bright and you will be uncomfortable and tense. Experts suggest that the best light for reading comes from behind and falls over your shoulder. Make sure your light source falls on your book and does not shine in your eyes.
Comfort
Your study place should be comfortable and conducive to work. While your bed might be comfortable, studying in bed is probably more conducive to sleep than concentrated learning. You will need a comfortable chair that offers good back support and a work surface—a desk or table—that gives you enough space for your books and other supplies. Ideally, the temperature should be a happy medium between too warm and too cold. A stuffy room will make you sleepy and a cold room is simply uncomfortable. If you are studying outside your home, you may not be able to control the temperature, but you can dress appropriately. For example, bring along an extra sweater if your local library is skimpy with the heat.
A Little Help
When you have settled on a place to study, you will need to enlist the help of your family and friends—especially if you are working at home. Be sure they know that when you go to your room and close the door to study, you do want to be disturbed. If your friends all go to the same coffee shop where you plan to study, you will also need to ask them to respect your study place. The cooperation of your family and friends will eliminate one of the greatest potential distractions.
WHEN TO STUDY
Finding the time in your busy schedule may seem like the greatest hurdle in making your "just in time" study plan, but you probably have more time available than you think. It just takes a little planning and some creativity.
Analyze Your Schedule
Your first step in finding time to study is to map out your day-to-day schedule—in detail. Mark a piece of paper in fifteen-minute intervals from the time you get up to the time you generally go to bed. Fill in each fifteen-minute interval. For example, if you work from nine to five, do not simply block that time off as unavailable for study. Write down your daily routine at work and see when you might have some time to study. Lunch is an obvious time. But there may be other downtime in your workday when you can squeeze in a short study session.
You will want to set aside a stretch of time when you plan to study in your designated study place. But you can also be creative and find ways to study for short bursts during your normal routine. For example, if you spend an hour at the gym on the stationary bike, you can read while you cycle. Or you can review flashcards on your bus ride. If you drive to work, you could record some study material on a tape or CD. You could also listen to this tape while you walk the dog.
When you look at your schedule closely, you will probably find you have more time than you thought. However, if you still don't have the time you need, you should rethink your routine. Can you ask your significant other to take on a greater share of the household chores for the few weeks you need to get ready for your test? Is there some activity that you can forgo for the next few weeks? If you normally go to the gym six days a week for an hour and a half, cut down to three days a week for forty-five minutes. You will add over six and a half hours to your schedule without completely abandoning your fitness routine. Remember any changes you make to your schedule are short-term and a small sacrifice, once you consider your goal.
Time Strategies
Now that you know when you have time available you need to use that time to the best advantage. You will probably find that you can set aside one block of time during the day during which you will do the bulk of your studying. Use this time to learn new material or take a practice quiz and review your answers. Use the small spurts of time you have found in your schedule to review with flashcards, cheat sheets, and other tools.
Also consider your learning style and body rhythm when you make your schedule. Does it take you some time to get into material? If so, you should build a schedule with longer blocks of time. Do you have a short attention span? Then you will do better with a schedule of several shorter study periods. No matter your style, avoid extremes. Neither very long study sessions nor very short (except for quick reviews) sessions are an efficient use of time. Whether you are a morning person or a night owl, plan to study when you are most energetic and alert.
Make sure your schedule allows for adequate rest and study breaks. Skipping sleep is not a good way to find time in your schedule. Not only will you be tired when you study, you will be sleep deprived by the time of the test. A sleep-deprived test-taker is more likely to make careless mistakes, lose energy and focus, and become stressed-out by the testing environment. If you plan to do most of your studying in one block of time, say four hours, be sure you leave time to take a study break. Experts have shown that students are more likely to retain material if they take some time to digest it. A five- or ten-minute break to stretch your legs or eat a snack will revive you and give your brain time to absorb what you have learned.
HOW TO STUDY
How you study is just as important as how long—especially if your time is limited. You will need to be in a good physical and mental state, and you will need to use the right tools for the job. You will also need to understand your learning style so that you can select the best study method. And, perhaps most important, you will need methods that will help you to remember not to memorize the material. All these techniques—using the right tools and methods—will help you make the most of your study time.
Sleep Well, Eat Right, and Relax
Does your idea of studying hard include images of staying up into the wee hours and living on fast food and caffeine until the big test? Even though it may seem like you are working hard when you study around the clock and put aside good eating habits in order to save time, you are not working efficiently. If you have ever pulled an all-nighter you know that by four in the morning you can find yourself reading the same page several times without understanding a word. Adequate rest and good nutrition will allow you to be focused and energetic so you can get more work done in less time.
Most people need about eight hours of sleep a night. Do not sacrifice sleep in order to make time to study. Hunger can be a distraction, so don't skip meals. Eat three nutritious meals a day, and keep healthy snacks on hand during a long study session. The key word is healthy. Sugary snacks might make you feel energized in the short term, but that sugar rush is followed by a crash that will leave you feeling depleted. Caffeine can have a similar effect. A little caffeine—a morning cup of coffee, for example—can give you a boost, but too much caffeine will make you feel jittery and tense. Tension can affect your ability to concentrate.
Being over-caffeinated is not the only potential source of tension. Pre-exam anxiety can also get in the way of effective studying. If your anxiety about the upcoming test is getting the better of you, try these simple relaxation techniques:
Breathe! Sounds simple, and it is. Taking long, deep breaths can drain the tension from your body. Place one hand on your stomach and the other on your chest. Sit up straight. Inhale deeply through your nose and feel your stomach inflate. Your chest should remain still. Exhale slowly through your mouth and feel your stomach deflate. It is the slow exhalation that helps you relax, so make sure you take your time releasing your breath. Pausing during a study session to take three deep breaths is a quick way to clear your mind and body of tension so that you can better focus on your work.
Tense and relax your muscles. You may not even notice it, but as anxiety mounts your muscles tense. You may tense your neck and shoulders, your toes, or your jaw. This tension can interfere with your concentration. Release the tension held in your muscles by purposefully tensing then relaxing each muscle. Work from your toes to your head systematically.
Visualize a soothing place. Taking a break to mentally visit a place that you find relaxing can be reinvigorating. Close your eyes and conjure up the sights, smells, and sounds of your favorite place. Really try to feel like you are there for five uninterrupted minutes and you will return from your mini vacation ready to study.
The Right Tools for the Job
If you follow the steps above, you will have a rested, energized, and relaxed brain—the most important tool you need to prepare for your exam. But there are other tools that you will need to make your study session the most productive. Be sure that you have all the supplies you need on hand before you sit down to study. To help make studying more pleasant, select supplies that you enjoy using. Here is a list of supplies that you will need:
• a notebook or legal pad dedicated to studying for your test
• pens
• pencils
• pencil sharpener
• highlighter
• index or other note cards
• paper clips or sticky note pads for marking pages
• a calendar or personal digital assistant (which you will use to keep
track of your study plan)
Break It Down
You may be feeling overwhelmed by the amount of material you have to cover in a short time. This seeming mountain of work can generate anxiety and even cause you to procrastinate further. Breaking down the work into manageable chunks will help you plan your studying and motivate you to get started. It will also help you organize the material in your mind. When you begin to see the large topic as smaller units of information that are connected, you will develop a deeper understanding of the subject. You will also use these small chunks of information to build your study plan. This will give you specific tasks to accomplish each day, rather than simply having time set aside to study for the test.
For example, if you have difficulty remembering prefixes, suffixes, and word roots, you could study a different word part on certain days of the week: On Monday, practice prefixes; on Wednesday, work on suffixes; on Friday, try reviewing Latin roots; and so on. "Learn all word parts" might seem like an overwhelming task, but if you divide the work into smaller pieces, you will find that your understanding of prefixes, suffixes, and word roots improves with practice and patience.
Your Learning Style
Learning is not the same for everyone. People absorb information in different ways. Understanding how you learn will help you develop the most effective study plan for your learning style. Experts have identified three main types of learners: visual, auditory, and kinesthetic. Most people use a combination of all three learning styles, but one style might be more dominant. Here are some questions that will help you identify your dominant learning style:
1. If you have to remember an unusual word, you most likely
a. picture the word in your mind.
b. repeat the word aloud several times.
c. trace out the letters with your finger.
2. When you meet new people, you remember them mostly by
a. their actions and mannerisms.
b. their names (faces are hard to remember).
c. their faces (names are hard to remember).
3. In class you like to
a. take notes, even if you don't reread them.
b. listen intently to every word.
c. sit up close and watch the instructor.
A visual learner would answer a, c, and c. An auditory learner would answer b, b, and b. A kinesthetic learner would answer c, a, and a.
Visual learners like to read and are often good spellers. When visual learners study, they often benefit from graphic organizers such as charts and graphs. Flashcards often appeal to them and help them learn, especially if they use colored markers, which will help them form images in their minds as they learn words or concepts.
Auditory learners, by contrast, like oral directions and may find written materials confusing or boring. They often talk to themselves and may even whisper aloud when they read. They also like being read aloud to. Auditory learners will benefit from saying things aloud as they study and by making tapes for themselves and listening to them later. Oral repetition is also an important study tool. Making up rhymes or other oral mnemonic devices will also help them study, and they may like to listen to music as they work.
Kinesthetic learners like to stay on the move. They often find it difficult to sit still for a long time and will often tap their feet and gesticulate a lot while speaking. They tend to learn best by doing rather than observing. Kinesthetic learners may want to walk around as they practice what they are learning, because using their bodies helps them remember things. Taking notes is an important way of reinforcing knowledge for the kinesthetic learner, as is making flashcards.
It is important to remember that most people learn in a mixture of styles, although they may have a distinct preference for one style over the others. Determine which is your dominant style, but be open to strategies for all types of learners.
Remember-Don't Memorize
You need to use study methods that go beyond rote memorization to genuine comprehension in order to be fully prepared for your test. Using study methods that suit your learning style will help you to really learn the material you need to know for the test. One of the most important learning strategies is to be an active reader. Interact with what you are reading by asking questions, making notes, and marking passages instead of simply reading the words on the page. Choose methods of interacting with the text that match your dominant learning style.
• Ask questions. When you study a word list, ask questions such as, "What do these words have in common? How are they different?" Asking yourself questions will test your comprehension of the mate rial. You are also putting the information into your own words, which will help you remember what you have learned. This can be especially helpful when you are learning definitions. Putting vocabulary definitions into your own words helps you to understand these processes more clearly.
• Make notes. Making notes as you read is another way for you to identify key similarities and differences among words and to put definitions into your own words. Writing down these connections can also help you memorize definitions.
• Highlight. Using a highlighter is another way to interact with what you are reading. Be sure you are not just coloring, but highlighting key concepts that you can return to when you review.
• Read aloud. Especially for the auditory learner, reading aloud can help aid in comprehension. Hearing words and their definitions read aloud can clarify their meanings for you.
• Make connections. Try to relate new vocabulary to words you already know. It might be helpful, for example, to explain to a friend how a pair of synonyms are similar as well as how they slightly differ in meaning or degree.
• Flashcards. Write each word on one side of an index card and its definition, synonyms, and perhaps a sample sentence on the other. Review the flashcards until you can state the meaning of each word without looking at the other side. Just making the cards alone is a way of engaging with the material. You reinforce your knowledge of
words and definitions by writing them down. Then, when you have made a stack of cards, you have a portable review system. Flashcards are perfect for studying with a friend and for studying on the go.
• Mnemonics. These catchy rhymes, songs, and acronyms are tools that help us remember information. Some familiar mnemonics are "i before e except after c" or ROY G. BIV, which stands for Red Orange
Yellow Green Blue Indigo Violet—the colors of the rainbow. Developing your own mnemonics will help you make a personal connection with vocabulary and help you recall it during your test.
• Keep a word list. Write down the meaning of words you come across in your other reading and test preparation. Just writing down the words and their definitions will help seal them in your memory and you will have a great word list to review as you expand your vocabulary.
• Review, review, review. Repetition is the key to mastery, especially when it comes to building vocabulary. The more you review the words in this book and on your word list, the sooner you will learn their meanings, and the more comfortable you will be actually using them—which is the key to making them part of your permanent
vocabulary.
Studying with Others
Studying in a group or with another person can be a great motivator. It can also be a distraction, as it can be easy to wander off the subject at hand and on to more interesting subjects such as last night's game, or some juicy gossip. The key is to choose your study partners well and to have a plan for the study session that will keep you on track.
There are definite advantages to studying with others:
Motivation. If you commit to working with someone else you are more likely to follow through. Also, you may be motivated by some friendly competition.
Solidarity. You can draw encouragement from your fellow test takers and you won't feel alone in your efforts. This companionship can help reduce test anxiety.
Shared expertise. As you learned from your practice questions, you have certain strengths and weaknesses in the subject. If you can find a study partner with the opposite strengths and weaknesses, you can each benefit from your partner's strengths. Not only will you get help, but by offering your expertise you will build your confidence for the upcoming test.
There are also some disadvantages to studying with others:
Stress of competition. Some study partners can be overly competitive, always trying to prove that they are better in the subject than you. This can lead to stress and sap your confidence. Be wary of the overly competitive study partner.
Too much fun. If you usually hate studying but really look forward to getting together with your best friend to study, it may be because you spend more time socializing than studying. Sometimes it is better to study with an acquaintance who is well-matched with your study needs and with whom you are more likely to stay on task.
Time and convenience. Organizing a study group can take time. If you are spending a lot of time making phone calls and sending e-mails trying to get your study group together, or if you have to travel a distance to meet up with your study partner, this may not be an efficient strategy.
Weigh the pros and cons of studying with others to decide if this is a good strategy for you.
JUST THE FACTS . . . JUST IN TIME
You have thought about the what, where, when, and how, now you need to put all four factors together to build your study plan. Your study plan should be as detailed and specific as possible. When you have created your study plan, you then need to follow through.
Building a Study Plan
You will need a daily planner, a calendar with space to write, or a personal digital assistant to build your plan. You have already determined the time you have free for study. Now you need to fill in the details. You have also figured out what you need to study, and have broken the material down into smaller chunks. Assign one chunk of material to each of the longer study sessions you have planned. You may need to combine some chunks or add some review sessions depending on the number of long study sessions you have planned in your schedule.
You can also plan how to study in your schedule. For example, you might write for Monday 6:00 P.M. to 9:00 P.M.: Read Chapter 4, make notes, and create set of flashcards. Then for Tuesday 8:30 A.M. to 9:00 A.M. (your commute time), study Chapter 4 flashcards. The key to a successful study plan is to be as detailed as possible.
Staying on Track
Bear in mind that nothing goes exactly as planned. You may need to stay late at work, you may get a nasty cold, soccer practice may go late, or your child might need to go to the doctor. Any number of things can happen to your well-thought-out study plan—and some of them probably will. You will need strategies for coping with life's little surprises.
The most important thing to remember when you get off track is not to panic or throw in the towel. You can adjust your schedule to make up the lost time. You may need to reconsider some of your other commitments and see if you can borrow some time for studying. Or you may need to forego one of your planned review sessions to learn new material. You can always find a few extra minutes here and there for your review.
Minimizing Distractions
There are some distractions, such as getting sick, that are unavoidable. Many others can be minimized. There are the obvious distractions such as socializing, television, and the telephone. There are also less amusing distractions such as anxiety and fear. They can all eat up your time and throw off your study plan. The good news is you can do a lot to keep these distractions at bay.
• Enlist the help of your friends and family. Just as you have asked your friends and family to respect your study space, you can also ask them to respect your study time. Make sure they know how important this test is to you. They will then understand that you don't want to be disturbed during study time, and will do what they can
to help you stick to your plan.
• Keep the television off. If you know that you have the tendency to get pulled into watching TV, don't turn it on even before you plan to study. This way you won't be tempted to push back your study time to see how a program ends or see "what's coming up next."
• Turn off your cell phone and the ringer on your home phone. This way you won't eat up your study time answering phone calls—even a five-minute call can cause you to lose focus and waste precious time.
• Use the relaxation techniques discussed earlier in the chapter if you find yourself becoming anxious while you study. Breathe, tense and relax your muscles, or visualize a soothing place.
• Banish negative thoughts. Negative thoughts—such as, "I'll never get through what I planned to study tonight," "I'm so mad all my friends are at the movies and I'm stuck here studying," "Maybe I'll just study for an hour instead of two so I can watch the season finale of my favorite show"—interfere with your ability to study effectively. Some
times just noticing your negative thoughts is enough to conquer them. Simply answer your negative thought with something positive—"If I study the full two hours, I can watch the tape of my show," "I want to study because I want to do well on the test so I can ..." and so on.
Staying Motivated
You can also get off track because your motivation wanes. You may have built a rock-solid study plan and set aside every evening from 6:00 to 9:00 to study. Then, your favorite team makes it to the playoffs. Your study plan suddenly clashes with a very compelling distraction. Or you may simply be tired from a long day at work or school or from taking care of your family and feel like you don't have the energy for three hours of concentrated study. Here are some strategies to help keep you motivated:
• Visualization. Remind yourself of what you will gain from doing well on the test. Take some time to visualize how your life will be positively changed if you accomplish your goal. Do not, however, spend time visualizing how awful your life will be if you fail. Positive visualization is a much more powerful motivator than negative imagery.
• Rewards. Rewards for staying on track can be a great motivator, especially for flagging enthusiasm. When you accomplish your study goal, perhaps watch your favorite TV program or have a special treat—whatever it is that will motivate you.
• Positive feedback. You can use your study plan to provide positive feedback. As you work toward the test date, look back at your plan and remind yourself of how much you have already accomplished. Your plan will provide a record of your steady progress as you move forward. You can also enlist the help of study partners, family, and friends to help you stay motivated. Let the people in your life know about your study plan and your progress. They are sure to applaud your efforts.
At the end of the day, you will be your prime motivator. The fact that you bought this book and have taken the time to create a well-thought out study plan shows that you are committed to your goal. As the slogan says, now all that is left is to "Just do it!" Imagine yourself succeeding on your test and let the excitement of meeting your goal carry you forward.
(Reference: Elizabeth Chesla, Just in Time Vocabulary,1st Ed.(2004) LearningExpress, LLC,
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